Gallery

A look inside a Reenova session.

Homes, halls and care settings across the West Midlands — the same method, wherever we train.

Home visits

One-to-one training in your own living room, with everything brought to you.

Trainer guiding an older adult through a standing balance exercise at home
Trainer coaching an older woman one to one through a chair exercise at home
Trainer chatting with an older client over a cup of tea at a kitchen table

Community classes

Small groups across the West Midlands — strength, balance and a laugh built in.

Small community exercise class of adults over 60 using resistance bands
Group of adults over 60 laughing in a community exercise class
Mixed-age group of adults of different abilities exercising together

Care home sessions

Programmes for residents of every mobility level, from seated work to supported walking.

Care home residents doing seated strength exercises with light weights
Trainer supporting an older woman walking along a care home corridor
Older woman practising a single-leg balance exercise holding a chair

BlazePod reaction training

Reaction pads used to test reaction times, sharpen balance and make sessions fun.

Older adult tapping a glowing orange reaction pod held by a trainer
Light-up reaction pads glowing orange and blue on a community hall floor
Older adult performing a supported strength exercise

Want to be in the next one?

Book a first session and see what it feels like to train with Reenova.